Asparagus

Asparagus on Cutting Board<a href=”http://organicfacts.net” target=”_blank”>OrganicFacts.net</a> says “The health benefits of asparagus include fertility, relief from pre-menstrual syndrome, cancer, diabetes, hangover, cataract, rheumatism, tuberculosis, depression, neurodegenerative diseases, and convulsions. It also reduces urinary tract infections and blood cholesterol. It improves digestive health, is beneficial during pregnancy, helps in lowering levels of homocysteine in the body, and maintains cardiovascular health.”

Updated: May 15, 2017


Stacie

Learning about mindful, healthy food choices that keep your family healthy and free from disease. Sharing info about food, what's in it, organic eating, and recipes. I believe we can change our lives and prevent or reverse disease by changing the way we eat. Sound like something you want to explore more? Then I will meet YOU in my kitchen! Get my FREE One Week Meal Plan Using Real, Whole Foods and updates to my blog by clicking here!


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